Back pain can happen to anyone at any time. Back pain can also be caused by lifting heavy things, exercising, or sitting for a long time. Due to coronavirus, people keep working at home for more and more time. Due to this most of the people are facing this problem. In such a situation, you get rid of this problem for some time by eating balm or any painkiller medicine. But if you want, by adopting this home remedy, to a large extent, you can get rid of the problem of back pain forever.
Ginger is an effective medicine in relieving back pain. You can consume it in any form. Apart from this, if you want, you can also make a decoction of it. For this, put some ginger in 1 cup of water and boil it for 10-15 minutes in low flame. After this, filter it and mix one spoon of honey. Take it lukewarm daily. You will get benefit from this
Heart patients should not forget to consume these things, it will have a bad effect on the heart
Start eating 3-4 cloves of garlic curry daily in the morning. Along with this, back pain can get rid of many diseases. Apart from this, put 4-5 garlic cloves in mustard oil and boil it. After that heat it. Then filter it and let it cool down. After that massage with this oil. You will get benefit from this.
Such properties are found in sea salt which can give you relief from pain. For this, add water to rock salt and make a thick paste. After that put it on the waist.
By eating Bappa's favorite modak, these diseases including diabetes, the thyroid will remain far away, know and health benefits
Add one spoon of fenugreek powder and one spoon of honey to a glass of warm milk and consume it slowly. This will give you relief from back pain in no time.
Turmeric easily relieves you from every pain in the body. For this, before sleeping at night, put turmeric in a glass of milk and consume it.